Cold, wind, and lousy winter weather are all contributing factors. And during the summer months, frequent sun exposure is often to blame. This time of year, dry winter weather can damage sensitive, exposed mucous membranes. Cold air and little humidity can cause your lips to crack and peel.
Is it normal to peel your lips?
Occasionally licking the lips may not cause any problems. However, persistent licking throughout the day could dry out the lips and lead to chapping, splitting, flaking, or peeling. This is especially true if you live in a cold, dry climate or you go out in the sun without using sunscreen.
Why do I like to peel skin off my lips?
It’s considered a mental health condition related to obsessive compulsive disorder (OCD). Not everyone with OCD will develop skin-picking disorder, but many people who have this disorder often experience OCD, too. Keep reading to learn more about excoriation, including why it may develop and how it can be managed.
Why do I rip my lips?
Exposure to cold air, dry air, wind, and the sun can dry out lips and cause cracking and splitting. Apply lip balm or petroleum jelly to your lips before heading outdoors. This provides a protective barrier to keep your lips moisturized. Look for medicated lip balm and lip balm with SPF to prevent burns.
What deficiency causes lips to peel?
Zinc is an essential mineral that’s vital to your health. In fact, a deficiency in zinc may impair skin health, digestion, immune function, reproductive health, and growth and development ( 6 ). It can also cause chapped lips, as well as dryness, irritation, and inflammation on the sides of your mouth ( 7 ).
Here are six tips to follow:
- Use a lip balm that’s ointment-based. …
- Stay away from lip balms containing camphor, eucalyptus and menthol. …
- Make sure your lip balm contains sunscreen. …
- Stay hydrated. …
- Don’t lick your lips. …
- Don’t bite, brush or rub your lips when they’re flaking or peeling. …
- Be vigilant about treating chapped lips.
Is skin picking a symptom of ADHD?
The Centers for Disease Control and Prevention (CDC) list ADHD as “one of the most common” neurodevelopmental conditions among children. People with ADHD may develop skin picking disorder in response to their hyperactivity or low impulse control.
What is Chelitis?
Cheilitis, or “lip inflammation,” is a condition that manifests as red, dry, scaling, and itchy lips.